ABOUT BETH BUTLER
Beth is not your average fitness trainer. With over 20 years of experience, Beth has developed a deep understanding of the unique needs & challenges that mature adults face. While Beth trains all ages, she specializes in training mature adults. Her qualifications include:
ISSA Certified Personal Fitness Trainer
Specialization in Mature Adult Fitness
CPR & First Aid Certification
Extensive Experience in Water Aerobics
Beth's infectious enthusiasm a& compassionate approach make her the perfect choice for those looking to improve their fitness levels in a safe, supportive & enjoyable environment.
I’ve never heard someone say, "I have so much time." You have to make time. And making time to workout is a lot easier when you have a fitness regime that you enjoy.
When my clients enjoy their workouts, it gives them more confidence. They stand straighter and taller... they’re happier. And that is so important because once you feel good about yourself, things get better. You naturally start to become better.
Women my age & older tend to feel tremendous pressure to look a certain way. It’s hard. My mission is to help my clients be the best version of themselves, not just physically, but mentally too.